Understanding PTSD: Beyond Crime and into Occupational Trauma
PTSD isn’t only caused by crime. Cape Town counsellor Debbi Rozowsky explores occupational trauma, secondary PTSD, and the path to healing through counselling.
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The Advantages of Marriage Counselling: Rebuilding Connection and Communication
Struggling with communication or resentment in your relationship? Cape Town counsellor Debbi Rozowsky explains the transformative benefits of marriage counselling.
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Counselling for Teenagers: Navigating the Pressures of Adolescence and Social Media
Adolescence can be brutal. Cape Town counsellor Debbi Rozowsky explores teenage social pressures, self-harm, and how parents can support their teens through pain.
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How to Support Someone Who Is Ill: Practical Advice for Loved Ones
Supporting a loved one through illness requires empathy and action. Discover practical tips from Cape Town counsellor Debbi Rozowsky on how to provide meaningful support.
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Dealing with Anxiety: Practical Strategies to Find Clarity and Calm
Feeling overwhelmed? Cape Town counsellor Debbi Rozowsky shares practical tools for dealing with anxiety, from grounding techniques to managing exam stress.
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The Importance of Having a Will: A Compassionate Guide to Protecting Your Family
Losing a spouse is traumatic enough without financial uncertainty. Cape Town counsellor Debbi Rozowsky explains why having a Will is a vital act of love for your family.
